Our Individual Elements Course consists of six one-on-one training sessions between you and a Coach that are designed to prepare you for our regular group classes. Sessions are geared towards teaching movements that are foundational to our training and introducing the core principals of the CrossFit methodology.

Price: $295*

*Includes first month of membership, which begins in conjunction with your first one-on-one training session. Complete your Elements Course in two weeks? Your next two weeks of training are on us.