{"id":191,"date":"2025-05-15T13:36:51","date_gmt":"2025-05-15T20:36:51","guid":{"rendered":"https:\/\/dev.firebreatherwebsites.com\/template\/?page_id=191"},"modified":"2025-11-10T12:39:04","modified_gmt":"2025-11-10T20:39:04","slug":"workouts","status":"publish","type":"page","link":"https:\/\/dev.firebreatherwebsites.com\/template\/workouts\/","title":{"rendered":"Workouts"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"191\" class=\"elementor elementor-191\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-dce-background-image-url=\"https:\/\/dev.firebreatherwebsites.com\/template\/wp-content\/uploads\/sites\/2\/2025\/09\/placeholder.png\" class=\"elementor-element elementor-element-e0293b5 e-flex e-con-boxed e-con e-parent\" data-id=\"e0293b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c52c294 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"c52c294\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ce08f1 elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"9ce08f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Here's what's on tap<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-title-color=\"#EEEEEE\" class=\"elementor-element elementor-element-99e571a elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"99e571a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our training is intentional, scalable, and built on proven methods to help you get stronger, faster, and more confident\u2014one class at a time.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c28bc29 e-flex e-con-boxed e-con e-parent\" data-id=\"c28bc29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-196380a elementor-widget elementor-widget-posts\" data-id=\"196380a\" data-element_type=\"widget\" data-e-type=\"widget\" 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elementor-grid-item post-495 workout type-workout status-publish hentry\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dev.firebreatherwebsites.com\/template\/workout\/monday-may-19-2025\/\" >\n\t\t\t\tMonday, May 19, 2025\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-494 workout type-workout status-publish hentry\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dev.firebreatherwebsites.com\/template\/workout\/tuesday-may-20-2025\/\" >\n\t\t\t\tTuesday, May 20, 2025\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewBox=\"0 0 512 512\" 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